I'm being really naughty lately.
It's not actually as exciting as it sounds. I have been breaking all these rules that I've lived by for a long time. One of them is eating breakfast. I am definitely a subscriber to the you-have-to-eat-breakfast rule. It kick-starts your metabolism and sets you up for the day.
Lately (since my wedding I guess) I haven't been eating breakfast at all. Aside from a team breakfast meeting last Friday, I can't remember the last time I had it. I don't even have a reason. It's weird. Even weirder is that I have started drinking coffee instead. I was never really a big coffee drinker. Maybe once a week. If I needed caffeine I had Red Bull.
I have porcelain caps on my teeth (the result of a drunken university accident) which get easily stained. Hence the no coffee. Now I have two cups a morning followed by lots of water swilling. I'm turning into a weirdo.
I guess the fact that I get up before 6am and do an hours workout probably makes up for the metabolism thing, but deep down I know that coffee really doesn't count for breakfast.
Although I do add milk for protein.