Not quite as exciting as it may sound at first glance, but hang in there. You’ll never look back! I’m talking about Vibra-Train. This thing rocks!! (Well, kinda shakes really).
You go out and have one too many… you wake up at the normal time and realise there is no way in hell that you’re going to make it to the 6:15 pump class. You know that you’re going to spend the day feeling like crap, and there is nothing better than an exercise session to allay some of that guilt. Vibra-Train. 15 minutes of standing on a platform having the crap vibrated out of you. Don’t be fooled – it hurts, but it’s quick.
And it fixes everything. It shakes away your cellulite, the excess calories you crammed in yesterday, it even vibrates away your osteoporosis! It’s magic. I wish I thought of it.
Anyway, to cut a long story short, I’m a convert. I now spend 45 minutes doing the most ridiculous poses on the thing. They even have great names. The ‘3 minute superman’ is one of my personal favourites.
And I promise you, it works! I’m shrinking before my own eyes.
Give it a go. After all, if it vibrates it’s gotta be good…